Wilmington NC Personal Trainer | Jai Dobias-Shaw

I am dedicated to living a healthy lifestyle. In my personal routine, I exercise daily, eat balanced meals and nurture my emotional and spiritual self. I inspire others and teach my clients the essential benefits of good nutrition, exercise and emotional harmony. I believe that with exercise you raise your energy of life that is always present in your body and in the process reminds you that you are in control of your experience, your body and emotions. I strive to create a comfortable and positive atmosphere while I educate and help empower each individual in improving themselves inside and out. I am a Nationally Certified Fitness Trainer from World Instructor Training School (W.I.T.S.) I am also certified as a National Consultant from American Fitness Professionals and Associates (AFPA).

Exercise can be a transformation tool that may be used no matter what stage of life one is in.

My devotion as a personal trainer is in alignment with service and commitment to the support of life and human value. It is my intention to help others learn and develop the body as they choose, by actualizing and fulfilling their potential, so they are able to enhance their current level of fitness and quality of life, and in the process allow the body to serve as an expression of who they are rather than defining them. The essential conditions for health and well-being are the same for everyone, but every body will express that potential differently.

If you want to know your voice will be heard and your needs provided for, don’t let the idea of the unfamiliar hold you back. Contact me to discuss your needs and plan to come by Lumina Fitness and start feeling better now.

Check out my website here Wilmington NC Personal Trainer